Fully Qualified Trainer with over 26 years experience in the fitness industry. Shapewell was established in 2002. Full list of qualifications is on my website. You are guaranteed to reach your goals if you stick with what I give you to do and keep in touch between sessions. I am insured for your safety with REPS and am First Aid Qualified. My gym is PRIVATE and is great for beginners :)
11-09-16
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bootcamps, diet, fat loss, nutrition, personal trainers cardiff, personal training, sports massage, training